Callum had constant hip and back pain for almost 12 months. He lost mobility and was unable to squat without pain.
After 12 weeks of my program and coaching he was pain free and able to squat full range comfortably!
Liz had recurring headaches, neck and shoulder pain and felt like her posture was getting worse by the day...
After 12 weeks of my program and coaching her posture drastically improved, her neck and shoulder pain is gone and she's barely had a headache since.
Mick had debilitating back pain and Sciatica for 6 months. He struggled to put his shoes on and getting out of bed or out of the car felt near impossible.
After 12 weeks of my program and coaching his Sciatica was gone and he could touch his toes pain free!
HOW DOES THE PROGRAM WORK?
The program is custom built for you and includes:
✔️ We hop on a FREE video call (usually $99)
✔️ We discuss your pain/injuries and your goals
✔️ I take you through my 15-step movement assessment
✔️ I tell you EXACTLY what's causing your pain
✔️ We discuss which program would suit you best
✔️ You get 14 days FREE of your custom program in an easy to follow app with videos and instructions
✔️ We catch up for regular video calls and you have 24/7 access to me for help and guidance
WHAT CONDITIONS DOES IT HELP?
The program will help with the following conditions:
⚠️ Back pain & sciatica
⚠️ Neck pain & headaches
⚠️ Poor posture & mobility issues
⚠️ Hip & knee pain
⚠️ Shoulder pain & injuries
⚠️ Tennis & golfers elbow
⚠️ Foot & ankle pain
Who Am I & Why Are My Programs Different?
As a Doctor of Osteopathy I've helped thousands of people overcome pain both online and in my own Osteopath clinic.
My programs get to the root cause of your pain, they don't just chase symptoms with boring stretches and foam rolling.
My evidence based approach doesn't just look at you as a bag of bones and muscle, it looks at you as a whole person.
My program will help you uncover lifestyle factors contributing to your pain and rebuild your body so that you can live a pain free, happy life once again.